I finally decided to take control and do something about my weight. For me to eat bacon would be like giving an alcoholic a sip of wine. Each day I made sure to drink at least 64 oz of water and light exercise, which usually included twenty minutes of hula hooping. I also started suffering from acid reflux. But I can say I now have control. With so many varieties, I ate something different each day of the week. A few weeks later, I had a birthday and, well, you know how that goes.
This is where a popular weight loss supplement called Garcinia Cambogia extract steps in. According to many health experts, it can reduce appetite and help you lose weight, pretty much without effort. Now… Im a big fan of supplements and self-experimentation. Ive personally experimented with a ton of different supplements throughout my life, although only a handful have stuck with me.