From Size 24 to Size 4: My Nutrisystem Review and Success Story

The Promise

NutriSystem Day 28: Mission Accomplished
Studies have shown that after one year, carb-restricted diets led to greater weight loss and increased heart health than low-fat diets. As long as you are on a self-selection plan, the food options are huge. Her beginning weight was Three Cheese Chicken soup. Nutrisystem is the only weight loss program I have ever participated in. Nutrisystem allows you to eat a dessert each and every day. My favorite breakfasts are the turkey and egg breakfast sandwich, the breakfast burrito, the muffins, and the peanut butter granola bar.

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The only thing that has been difficult is getting used to my new appetite. I've been throwing out a lot of my food because I physically feel like I cannot eat that much, and if I do eat too much then I don't feel so good.

However, I'm learning to keep all my meals small and frequent (just like I should have been doing all along!).

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