838 Comments on "Simple Whole Wheat Bread"
I found you several months ago on YouTube and really have enjoyed watching these videos today I made this bread and it came out perfect! I assume that is the problem. But the shape, taste, texture, color, sliceability, and flavor are amazing. Next time, pay attention to every detail and do not make any changes in the recipe, including the size of the pan. My first attempt failed miserably.
3 kg (2. 8 pounds) more weight loss compared to placebo, over a period of 12 weeks. They found no difference in appetite between groups (8). Overall, I looked at 4 more studies. Two of them showed weight loss of a few pounds over a period of 8 weeks (9, 10), but the other two showed no effect (11, 12).