The Colorado State University Extension reports that both Jenny Craig and Weight Watchers provide regular individual and group counseling, unlike Nutrisystem, which offers only online social support from other dieters. The information, including pricing, which appears on this site is subject to change at any time. As for nutrition, both companies have tried to keep the calories and sodium content low. Every single member is provided with a consultant, who is included with every membership. So if you're even a slightly picky eater, your choices are really narrowed to Jenny Craig or Nutrisystem's highest-end plan called Nutrisystem Uniquely Yours. Top 5 Weight Loss Plans. Jenny Craig memberships include private consultations with one-on-one meal planning and a toll free number available 24 hours a day.
You buy the food separately. But, let's not forget to factor in the daily Jenny snacks and necessary grocery items veggies, fruit which will increase the costs significantly.
There are sometimes discounts and promotions available that could save you money on these fees. Sometimes the initial enrollment fee is cut in half during a promotion. But again, this doesn't include the cost the Jenny Craig food. On any Jenny plan, you'll quickly figure out that the major cost of Jenny Craig are not their plan prices but their food prices!
Perhaps the exclamation point is unfair, as Jenny's food prices are significantly less than some of their high-end competitors such as Bistro MD. Like Nutrisystem's premium "Uniquely Yours" plans, Jenny offers both shelf-stable non-refrigerated and frozen foods.
Jenny Craig allows members to pick up their food at their local center or opt to have it shipped to their home for an additional charge. The biggest difference between the Jenny "12 Week Trial" and the Jenny Month Premium" plans besides the price tag is the access to private diet consultations. The "Trial" plan offers only 1 phone or online meeting with a Jenny consultant, whereas the "Premium" program gives you unlimited, in-person consultations if you live close enough to a Jenny office to take advantage of this.
Keep in mind that the Jenny "consultant" is not a nutritionist, but mostly a food salesperson for the Jenny products. This plan is a shipment of 28 days worth of shelf-stable food no refrigeration necessary which is chosen for you, which means that you let Nutrisystem pick your meals instead of giving that job to your taste buds believe me, your taste buds would have picked the frozen meals. Shelf-stable food is very convenient, as it doesn't require space in your freezer.
And that's an understatement. You may find that when it comes to shelf-stable food, you'd get more enjoyment from eating the shelf itself. The second option from Nutrisystem is called "Core" which is the same as the "Basic" plan, except it lets you choose your favorite shelf-stable menu items instead of just having Nutrisystem send you whatever it feels like. This is the only plan that includes your choice of shelf-stable food AND Nutrisystem's better tasting frozen meals 6 per week.
Be warned, if you cancel your auto-delivery on any of these plans after 2 weeks, you'll be charged hefty fees. While on Nutrisystem, dieters are required to cook lunch and dinner for themselves once per week.
So grocery shopping is required not only for fruits, veggies, and dairy, but also for low-calorie recipe ingredients. However, this means that for other than the most expensive plans, one-on-one diet support is not offered. Instead, weight loss tools, articles, and other resources are available via online and mobile apps. For some people, though, the counseling is not important, especially since the counselors are not dietitians or even nutritionists, but Nutrisystem staff whose biggest job is to keep you from dropping out of the program.
Most people say that the frozen options taste a lot better, but are obviously more expensive. For Nutrisystem, you must be enrolled in the premium plan - Nutrisystem "Uniquely Yours" - to be allowed to select frozen meals in addition to the shelf-stable options. Jenny Craig recently combined their Lunch and Dinner menus to allow dieters a wider variety of meals. But Nutrisystem still has Jenny beat when it comes to variety.
Nutrisystem has about menu items now available most are of the shelf-stable type , whereas Jenny has around As for nutrition, both companies have tried to keep the calories and sodium content low. However, Nutrisystem's sodium levels tend to be a little higher on average. Jenny Craig memberships include private consultations with one-on-one meal planning and a toll free number available 24 hours a day. Nutrisystem provides basic online tools that include a food diary and weight log, and recently they added a mobile app called NuMi.
Because both Nutrisystem and Jenny Craig take a calorie-controlled approach to weight loss, your results will be similar on either plan. Your success on Jenny or Nutrisystem—or any diet—boils down to which diet is the most compatible with your personality, tastes, and budget. Jenny Craig is more expensive than Nutrisystem, but some members view the support the program offers as a worthwhile tradeoff. With both diets, prepackaged food is the nucleus of the program.
Most members consider the frozen meals to be the best tasting meals by a large margin for both companies. The goal is to develop a healthy, sustainable, enjoyable lifestyle you can live with. The Jenny Craig program is proven and recognized by top news outlets and medical journals. The Annals of Internal Medicine also identified Jenny Craig as one of the most effective weight-loss programs 2.
Here is one from our success story, Sloane: Measure this, count these, keep track of that, which I found put too much initial control in my hands.
Knowing my meals were planned gave me the confidence and security to continue. Ef cacy of Commercial Weight-Loss Programs: An Updated Systematic Review. Hands down Jenny is far better. I tried both and the Nutrisystem food was no where near the quality of Jenny.
I have not even gotten started on Jenny Craig just yet. My appointment is for next week but on huge difference I can tell you is the way they treat you over chat and telephone. Jenny Craig has the nicest people working for them. I mean they are seriously the sweetest people you ever will meet. And you get to talk to them face to face.
Nutrisystem you do not get consultations and meetings. You get a rude customer service rep on the phone who is only interested in making a sale and when you have reservations about it they get really nasty. So even though I have not started eating the food just yet. I have already picked Jenny Craig over Nutrisystem based purely on the excellent customer service that I received.
That is so great to hear, glad you had a wonderful experience with our Team!!! Welcome to the Jenny Craig family! I have had experience with both NS and JC.
Hands down JC has the better food. We would eat our dinners together. Her dinners were always more appealing, and i found myself asking to try bites of hers. I eventually made the shift over to JC. We both now go to our local JC center together, keeping each other motivated.
I was on nutrisystem the only Issues I had was the food. There is not a menu already set up and anytime I needed to call them or go on chat they were awesome. I did not have a bad experience with them only the food shelf stable stuff was not very good tasting.
I did Nutrisystem for about 4 wks. I did not have very good luck with losing weight. So I went back on Jenny Craig and cause they had promos. It's so great that you are motivating each other and doing it together! Paste as plain text instead. Only 75 emoji are allowed.
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