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Healthy Eating Tips to Prevent, Control, and Reverse Diabetes

Chicken Fried Rice
Myths and facts about diabetes and diet Myth: Do you thaw the cauliflower rice before adding it? Reduce soft drinks, soda and juice. Your email address will not be published. Nat Rev Gastroenterol Hepatol Review.

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The Diabetes Diet

The only thing that has been difficult is getting used to my new appetite. I've been throwing out a lot of my food because I physically feel like I cannot eat that much, and if I do eat too much then I don't feel so good. However, I'm learning to keep all my meals small and frequent (just like I should have been doing all along!).

What's the best diet for diabetes?