Healthy Eating Tips to Prevent, Control, and Reverse Diabetes
Myths and facts about diabetes and diet Myth: Do you thaw the cauliflower rice before adding it? Reduce soft drinks, soda and juice. Your email address will not be published. Nat Rev Gastroenterol Hepatol Review.
The only thing that has been difficult is getting used to my new appetite. I've been throwing out a lot of my food because I physically feel like I cannot eat that much, and if I do eat too much then I don't feel so good. However, I'm learning to keep all my meals small and frequent (just like I should have been doing all along!).