This sounds great with the greens! Please look into the problems with Splenda. Don't get all math-contra on me. The Cook's Thesaurus 5B. I also stopped snoring, probably due to weight loss. I'm considering doing mine only for a 36 hour window if i'm honest, sunday i will use as a day to get back into ketosis after the refeed, doing some liss etc. I'm staying within my range of carbohydrates although I've read on "livin la vida low carb" it states that anything under could induce ketosis in some cases and sticking with my protein requirements for 12 weeks.
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