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See All Buying Options. Hi, did u drink 2 scoops a day or did u make the recipes and typically have 4 scoops a day of the protien? Share your thoughts with other customers. By replacing around two meals per day, you can start losing excess pounds gradually. I ordered the shake18 after doing some research and I was very disappointed.

What is 18 Shake?


In the skin of the fruit, there is a large amount of a natural substance called Hydroxycitric Acid (HCA). This is the active ingredient in Garcinia Cambogia extract… that is, the substance that produces the weight loss effects.

Bottom Line: Garcinia Cambogia is a plant often used in Asian recipes. The skin of the fruit contains a substance called Hydroxycitric Acid (HCA), which is the active ingredient. Does Garcinia Cambogia Actually Work.

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