How one-minute bursts of exercise can boost health for over-60s in just six weeks

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How one-minute bursts of exercise can boost health for overs in just six weeks Easier to do tasks such as getting out of chair or carrying shopping Study by Abertay University in Dundee into high intensity exercise It could help ease the 'astronomical' cost of ill-health in the elderly By Fiona Macrae for the Daily Mail Published: Share this article Share. Share or comment on this article: How one-minute bursts of exercise can boost health for overs in just six weeks e-mail.

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