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Joseph, would you mind if I posted here of the current progress? This recent meta-analysis by Krauss et al. This is what we want to correct and avoid in the future. Robert Fünf March 15, at 6: A ketogenic diet is something I am keeping in mind for if I plateau and need to shift some stubborn weight, so I'll bookmark this post for the future - it's a fantastic resource. I also have been in contact with Ellen of www.

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One-off studies that get a significant result are not evidence of anything. Only when an effect is repeated in many studies by many scientists should you believe. RANDY SHOREs new cookbook Grow What You Eat, Eat What You Grow is now available at Chapters, Book Warehouse, Barbara-Jos Books to Cooks and Whole Foods.