I seem to be an all or nothing kind of person. I have been feeling like a sell-out to good health for considering mf so I really appreciate your honest input. When my daughter decided to try MF last January, I was supportive of her but skeptical of the meal replacements. Using an algorithm that calculated calories, fats, proteins, and carbs, it would have a couple of iterations, too, as more was learned about nutrition and exercise science. Once you have done Weight Watchers, you know how to do Weight Watchers—so as some say, you can do it without paying.
What is the Jenny Craig Diet?
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