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There was a problem filtering reviews right now. Please try again later. If you truly care about optimizing your nutrition for optimal health, you need to read this book. This book summarizes decades of scientific research and patient treatments based on the foundational principles of how the autonomic nervous system works. It shows once and for all that we are not alike and there are definite distinctions in autonomic nervous system function between us.
Those operating differences influence what foods, supplements and diet are optimal for helping us operate in a healthy, balanced mode. This book explains the different types and provides high level guidance regarding what foods and supplements work for each type. Leave behind any notion you have that there is a "one diet fits all" approach to health.
Ever wonder why you can tolerate citrus fruits but your friend can't? Or why you don't feel well after a heavy meat dinner but your friend can't live without it? Or why your friend can't tolerate Magnesium supplements even though they are supposed to be good for you?
This book explains why. I have followed the work of Dr. Nicholas Gonzalez for many years. I have read each of their individual books. Gonzalez did a fabulous job taking the key principles from the research of each of these Doctors and putting it into a very readable and understandable format that can be consumed by a lay person.
This is a must read for anyone who is serious about applying nutritional principles for optimizing health. Despite curing thousands of patients or terminal diagnoses of cancer, the genius and radicality of Dr. Gonzalez has yet to be truly discovered.
Gonzalez offered the world a true alternative cancer cure for the modern age, one that is accessible, being that it is lifestyle and supplement-based, and effective, with historical and modern science to support its undoubted effectiveness. In this way, the Gonzalez Protocol is a marriage between conventional and alternative medicine, with the scientific rigor of experimentation, mechanism, and theory of the former and the holistic, individualized, natural, noninvasive, and practical approach of the latter.
Perhaps the most intriguing aspect of the Gonzalez Protocol is the individualization of diet based on anthropology, biochemistry, and autonomic physiology. Nowhere, even in alternative circles, is there a dietary approach that is so comprehensive and clinically relevant. I have searched far and wide for a more thorough explanation of the historical and scientific background of this wonderful paradigm of nutrition, and with this book, my search is over.
I recommend this book to all medical practitioners who are serious about using nutrition clinically, as well as anyone who suffers the confusion of modern dietary dogmas that overgeneralizes nutritional recommendations and reduces nutrition to its biochemical components without a large understanding of the whole.
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Software upgrades and unlimited toll-free technical support are included with your annual support contract. Get these nutrient levels checked U. Here's why that changed. That's a new one. Do this exercise for a bigger, stronger behind PopSugar. Meet the medicine ball slam Self 17 seniors who are in better shape than you Cheapism The one exercise Chris Hemsworth avoids and what he does instead Best Life. Workouts to shape you up from head to toe Get a total-body workout with these strength-training routines that target every major muscle group See All Workouts Gold's Gym: Health Videos Armpit sniffing study reveals when women smell most attractive Buzz60 1: What this says about your personality Buzz60 1: Cher shares her favorite derrière exercises Health.
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