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What is 18 Shake?

Sample Meal Plan & Grocery Shopping List for the 21 Day Fix Program
LiLi February 26, - 2: The amino acids in the protein may help keep your blood sugar levels stable. It does not tell you exactly what to buy, but you will have a general idea of what you need. It is not recommended to take this product after the expiration date on the packaging. But, I read a comment from you previously that said if you want to lose, eat less…..

What is the 18 Shake Diet?

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Dieting is Out. Dieting sucks. It tends to lead to cravings… and hunger.

What Goes in the 21 Day Fix Containers