6. Sweet Potatoes
Follow Us On Instagram: These cells usually form a tumor, often seen on an X-ray or felt as a lump. Drink more tea up to mid day - D rinking tea appears to boost the immune system. Plants — plants have all the proteins. This is because those diagnosed with cancer have significantly elevated stress hormone cortisol levels, which deplete all-important adrenaline reserves within the body in phase 2 of cancer , breaking the cell's Kreb's Citric Acid Cycle, causing cell mutation and cancer. The different forms of herpes viruses, candida and lyme, those are some good things to get tested. A study published in the Journal of Inflammation found that soy isoflavones also helped reduce the negative effects of inflammation on bone and heart health in mice.
Hemp seeds , sesame seeds, pumpkin seeds and sunflower seeds are also beneficial and full of healthy fatty acids, as are walnuts , brazil nuts and almonds. Their health benefits and are best sprouted and can be used easily in smoothies, baked goods and with yogurt.
Aim for two tablespoons daily. Did you know that your brain and nervous system control the function of your entire body and that about 60 percent of your nervous system is made up of fatty acids?
The problem is that many of the conventional processed fats and oils widely consumed today are hydrogenated oils that are capable of destroying the membranes of our cells, leading to diseased cells and toxicity.
Refined and rancid fats create problems throughout your entire body, leading to lower immune function, cell congestion and inflammation that kicks off disease. These nourish your gut and promote better immune function, help you reach and maintain a healthy weight, plus flaxseed and cod liver oil contain essential omega-3 fatty acids that can help energize your cells.
Olive oil contains phytonutrients that seem to reduce inflammation in the body. It may reduce the risk of breast and colorectal cancers. Nutritious mushrooms vary in terms of their benefits , taste and appearance since hundreds of mushroom species are in existence today, but all are known to be immune-enhancers and many have been used to fight cancer for centuries.
Look for them in capsule or tincture form, and cook with them whole whenever possible too. Metastasis is the most deadly aspect of cancer and results from several connected processes including cell proliferation, angiogenesis, cell adhesion, migration and invasion into the surrounding tissue.
Several clinical and epidemiological studies have reported that the consumption of green tea can help decrease cancer risk.
Green tea contains major polyphenolic compounds, including epigallocatechingallate , which has been shown to inhibit tumor invasion and angiogenesis, which are essential for tumor growth and metastasis. Teas derived from the leaves of the plant Camellia sinensis are commonly consumed as beverages around the world, including green, black or oolong tea.
While all traditional teas seem to be beneficial, the most significant effects on human health have been attributed to green tea, such as matcha green tea. It contains the highest percetange of polyphenolic compounds, catechin, gallocatechin and EGCG.
The antioxidant EGCG appears to be the most potent of all the catechins, and its anticancer effects have activity about 25— times more effective than that of vitamins C and E!
EGCG has been reported to be linked to the modulation of multiple signaling pathways, finally resulting in the downregulation of expression of proteins involved in the invasiveness of cancer cells. According to a study conducted by researchers at the Richerche Institute of Pharmacology, higher fish consumption is another favorable diet indicator of better immune function. Omega-3 fatty acids exert anti-inflammatory effects, and therefore recent studies have connected them to cancer prevention and natural enhancement of antitumour therapies.
First and foremost, you can take these steps to reduce or eliminate the following products and substances from your life in order to halt toxin accumulation and reduce free radical, cellular damage: You may also want to periodically try fasting to help with detoxification.
Even if you eat healthy foods regularly, environmental toxins bombard you at all turns. The organs that are responsible for detoxification and elimination—the skin, respiratory system, kidney, liver and digestive tract—often get overburdened and re-circulate toxins in the bloodstream. Colon and liver cleanses can be accomplished with a variety of herbs, green drinks and easily digested whole foods such as juiced vegetables or those that are lightly steamed.
Our drinking tap water can contain hundreds of unregulated substances, from pesticides and heavy metals to hormones and other pollutants. Your best bet is buying a filter that can be used as home to remove chlorine, fluoride and other pollutants from the water you drink and cook with. Additionally, I definitely avoid over-toasting or burning the bread! The Food Standards Agency says as a general rule of thumb, aim for a golden yellow color or lighter when toasting, roasting, frying or baking.
The more processed and altered that a food is, the more unnatural and harmful it becomes. Refined sugar, wheat flour, boxed pastas, frozen dinners, powdered cheese and heat-treated vegetable oils—these processed foods are at the heart of a whole host of diseases and disorders. Wheat, soy and corn products are highly subsidized by the US government, making them very cheap and widely available for production of highly processed and refined products.
Food allergies associated with these foods are subsequently on the rise and can contribute to leaky gut syndrome and improper nutrient absorption. These foods are also often loaded with pesticides, herbicides, GMOs and heavy metals. More and more, the seeds from which they are grown are genetically engineered. Buy organic, sprouted whole grains and avoid processed soy products.
Consumer Reports testing found that basmati rice grown in California contained the lowest levels of arsenic; all types of rice, except sushi and quick-cooking rice, from Texas, Louisiana, and Arkansas contained the highest levels of inorganic arsenic in a Consumer Reports testing. Frankincense essential oil Boswellia serrata has been clinically shown to be a vital treatment for various forms of cancer, including breast, brain, colon and prostate cancers. Frankincense has the ability to help regulate cellular epigenetic function, which positively influences genes to promote healing.
Vitamin D is a fat-soluble vitamin that acts similarly to a hormone in our bodies. You can also take an oral supplement containing around 5, to 10, IUs of D3 every day; I recommend an effective combination formula of astaxanthin and omega-3 fish oils with vitamin D3 taken together. To help with detoxification you may also want to increase your intake of raw foods and green juices.
Although fiber is an important part of digestion, elimination, detoxification and a source of probiotic support—too much fiber can stress a weakened or hyper-reactive immune system. Juicing, steaming and lightly cooking raw foods, using green powders and cutting back on or eliminating whole grains can ease digestion and make many nutrients more readily available. Eating a healthy diet is number one when it comes to cancer prevention.
But there are also certain herbs and supplements that have been shown to help lower inflammation, boost the immune system, and therefore help to decrease cancer risk. Both of these conditions cause soft, thin, and brittle bones. The researchers used data from 1, Kaiser Permanante patients, testing their Vitamin D blood levels.
Compared with women whose Vitamin D levels were under 17 nanograms per milliliter, women with levels higher than 25 had a 28 percent higher likelihood of surviving during the study, even after adjusting for tumor stage, grade, and type. The effect was stronger for premenopausal women. Those with the highest Vitamin D levels were 55 percent more likely to survive. Also, they were 42 percent more likely to survive free of invasive disease and 63 percent less likely to die of breast cancer.
Our study suggests that Vitamin D may extend survival in women diagnosed with breast cancer. This is a prohormone or precursor for the Vitamin D hormone. It is released back into the bloodstream where it then regulates how your body uses calcium and phosphorus. Because the liver and the kidneys are involved in the production of calcitriol, diseases of these organs may affect your ability to make this hormone. Active Vitamin D works by entering cells and attaching to a protein called the Vitamin D receptor, located in the nucleus of cells, where the genetic material is located.
This combination of calcitriol and its receptor stimulates the cell to make proteins that regulate the way the body works. Vitamin D receptors also are present in most other tissues, including the brain, heart, skin, ovary and testicle, prostate gland, and breast, as well as the cells of the immune system, including white blood cells and other key immune cells.
Vitamin C has been shown to contribute protective properties against breast cancer. Further, studies show that I. Vitamin C has also been shown to improve the quality of life in breast cancer patients both during traditional therapies, and in aftercare. Howe of the National Cancer Institute of Canada reviewed 12 case-controlled studies of diet and breast cancer and noted that Vitamin C had the most consistent statistically significant relationship to the reduction of breast cancer risk.
And, in relation to the importance of mineral and vitamin supplements, a New York Times article quoted Dr. We need just to admit that on this one, we were wrong. Detailed information on IVC and what it can do for cancer patients: Every breast cancer patient needs to become an expert on hormones, iodine, and cancer. Mike Vrentas — who supports the Cellect-Budwig Protocol for home use, and should support all breast cancer patients who treat their cancer at home — discusses these topics in his lectures.
The Cellect-Budwig Protocol is the highly recommended protocol for breast cancer for two reasons. First, it is one of the best alternative cancer treatments on earth. It starts working quickly, helps shrink tumors, helps reduce pain, etc. The second reason this protocol is selected is that Mike Vrentas is an expert in the protocol he designed.
Vrentas is an expert in dealing with advanced breast cancer cases, including large tumors. He also is an expert in dealing with the dental issues facing breast cancer patients and the hormone and iodine issues facing breast cancer cases. Both the protocol and the telephone support make the choice of this protocol a simple one. This protocol consists of the superb product Cellect, vegetable juicing , laetrile , plenty of sunshine without sun blockers or suntan lotion to get Vitamin D, and other protocols.
A key element of this protocol is the High RF Frequency Generator with Plasma Amplifier, which is an electromedicine device that acts much like a radio tower, meaning it emits a very gentle electrical signal through the air. This device may help with the dental infections, but it will definitely help with any infection in the breasts.
But it is primarily part of the cancer treatment. Thus, it can help both with the cancer treatment — no matter where the cancer is, even if it is in the lymph nodes — and the infection.
It is important to use the liver and lymph protocols i. There are several things which conflict with the Cellect, such as coral calcium which provides too much alkalinity with the Cellect , or conflict with the Budwig, such as Vitamin C. There are recommended treatments to be used with the Cellect-Budwig Protocol. For example, Fucoidan kills cancer cells faster than Cellect-Budwig and is synergistic with Cellect-Budwig. You likely would already own the High RF Frequency Generator with Plasma Amplifier which is part of both the Cellect-Budwig and Plasma-Beck , thus the additional cost for this protocol would be minimal.
The immune system is not only important in warding off cancer, it is also extremely important when you are fighting cancer. Then, if you do indeed get cancer, the immune system is extraordinarily important in fighting the cancer. If you decide to choose a standard recommended treatment, you will need your immune system to be as strong and functional as it can be. Whether surgery, chemotherapy or radiation or combinations thereof are chosen, recognize that all of these are suppressive and depressive of the immune response.
But can killing the cancer also kill the patient, if other supports are not given? That seems to be the question that needs to be addressed. Further, the immune system also plays a role in preventing metastasization. There is now some research being reported in Nature Communications October that normal cell stickiness or adhesion properties are affected by certain molecular interactions and scaffolding, and so the malignant cells become unstuck and move through the system and metastasize.
The race will be on. How to fund your cancer treatment without a loan. No definite risk factors have been found for breast cancer. There are factors may put you at increased risk, including:. Leigh Erin Connealy notes lifestyle changes can reduce not only your risk of breast cancer but of cancer in general, including limiting alcohol intake, spending at least 20 minutes a day in the sun, and building up your good bacteria with a probiotic supplement.
Breast Cancer Prevention Tips. According to integrative medical doctor Sunil Pai, nutrition is key to both the prevention and treatment of illnesses, including cancer. Pai went completely plant-based in his own life in after completing fellowship training with Dr.
Unfortunately, the media plays a large role in how Americans perceive healthy diets, according to Pai. Atkins made about 1. Alright, so the concept was eat all the meat you want, right? And like cut down, zero carbs. And, everybody had a short-term gain. And then why nobody is still on the diet. It faded away, but then it kind of reinserts itself.
Every couple of years it comes back. And then they used to call it Paleo, Neanderthal Man diet, Caveman diet. It causes weight gain and inflammation. Everybody thinks that protein is all that you need in your life. And protein [that] comes from animal proteins also comes from plant proteins. There are very little to no antioxidants. According to Pai, the ketogenic diet, which is very popular right now due to the prevalence of cancer, is simply the Atkins, Paleo, or Caveman diets repackaged.
Pai notes cancer patients may see tumor shrinkage within the first three months on the ketogenic diet. However, this is only due to lowering sugar intake. When we inject the radioactive tracer then the uptake is 10 times preferentially into the cancer cell than a normal cell.
And too much glucose from the excess of the diet, highly refined carbohydrates, can cause the increase of growth. But again, since most people can only remember one thing, they just blamed all carbs. Where the rest of the world, you go to Europe and all the breads are hard, you got to break it, you got to crack it, you got to cut it with a knife. So by removing that, they got a quick gain. High animal proteins such as bacon, sausage, and beef are all pro-inflammatory foods, according to Pai.
And, studies have shown that although many showed a short-term gain in the beginning on a ketogenic, or Paleo, diet after three months increased inflammation occurred in the body.
Because animal protein is pro -inflammatory. Animal proteins are what they call high omega 6s, which are pro-inflammatory. And so when it comes from plants, plants have more 3s than 6s. It was a special holiday. So in America, we were kind of like the Sunday feast or the game day kind of thing. But in the rest of the week, most people in America [were] mostly living in the 1 percenters.
We had a lot of vegetables, sometimes some fish, we had a lot of grains, beans, legumes, and stuff like that. And in fact, some places like, I have this great chart in my book, it shows like what they call the stroke belt: Because the animal protein is super, super cheap due to factory farming.
According to Pai, misinformation and lack of understanding are rife in the United States when it comes to eating a healthy, balanced diet. The three major components of a diet that will actually help to prevent, treat and reverse disease are amino acids, phytonutrients, and fiber. All foods have all these amino acids in different ratios.
So unfortunately, they give gelatin in the hospital, which is a weird thing. Why are you giving me Jell-O? What about bone broth and collagen? So people proclaim these are the best things in the world. It stores it and it dumps it into the gut. And the gut reabsorbs the amount of amino acids to fill the void.
Yet you have totally balanced amino acid profile. So what are the phytonutrients? Phytonutrients [are] everything else that you take as a dietary supplement or natural medicine that comes from plants. Tomatoes have lycopene, right. So they take lycopene supplements for your prostate. What about my blueberries and my bilberry?
What about my green tea? What about my resveratrol from grapes? What about my beta-carotene from carrots? What about my ginger? Fiber helps feed the prebiotics which helps the probiotics in the gut where 80 percent of the immune system is.
It helps move the food, so it improves the transit time. The more the patient is constipated, then the more the toxins the body is trying to get rid of. Remember, cytotoxins from like fast food or cigarettes or chemicals — even good food. If you eat organic, non-GMO food, you still have to produce waste. Then what happens is those chemicals, the xenoestrogens, the hormones, all those, whatever pesticides, herbicides, preservatives, colors and all things, they will reabsorb into the tissue and it recycles.
So when people have a bowel movement every other day, every three days, every five days, every seven days, every 10 days, every 12 days in certain cities — those people have higher risks. So every time the bowel movement comes later and later, the higher risk of all the cancers.
Every other day, goes up. Every three days, goes up. Every five days even higher risk. Same thing with men and their testosterone issue with prostate. And those colon polyp problems over time can turn into colon cancer. We have now the third most common cause of death is colon cancer in the United States. I need my A, my C, my E, my zinc, my magnesium. I need all these things. According to Pai, eating a whole foods, plant-based diet is what will help prevent, treat and reverse disease in humans — and it is backed up by science.
According to Pai, in the United States managing disease is what brings in the money. Insurance companies have now an invested interest in fast food. In fact, the top 17 insurance companies, particularly the top five, own hundreds of millions of dollars of stock in each [of the major] fast food restaurants. In any other industry that would be like conflict of interest or unethical. Who is keeping us America in this cycle of chronic illness?
Supplements that can Prevent Breast Cancer. Your immune system is your first line of defense and everything from your natural killer cells, to your macrophages.
I mean all these things are… those are the types of cells that target and actually destroy the cancer cells.
How do you break that cycle? Basic nutrients like Vitamin C, selenium, zinc, all these things make sure that your immune system is active. Not only is a weak immune system a major reason patients have cancer — and cancer itself can further weaken the immune system.
Beta glucans help regulate the immune system, making it more efficient. This is a critical point to understand and remember. More research is being done and proving this fact. Beta glucan could, after plus years of being a laboratory oddity, turn into a who new arm of defense against this horrible disease. In addition, beta glucans stimulate white blood cells lymphocytes that bind to tumors or viruses and release chemicals to destroy it. Beta glucan has been approved in Japan, Australia, South Korea, and Taiwan as an immunoadjuvant therapy for cancer.
In fact, helping with cancer is just the beginning with Beta Glucan. There have thousands of studies showing the product can protect against infections, lower your cholesterol, lower blood sugar, reduce stress, increase your antibody production, heal wounds, help radiation burns, overcome mercury-induced immunosuppression like Thimerosal, used as a preservative in vaccines , help with diabetes, and even naturally prevent metastasis or the spreading of your cancer.
Harvard Medical School suggests following general good-health guidelines is the single best step you can take toward keeping your immune system strong and healthy: According to many physicians and health practitioners, two of the most important factors in both preventing and healing cancer are lifestyle choices and exercise.
Leigh Erin Connealy gives sound breast cancer prevention advice ranging from getting quality sleep and adequate sun exposure to the benefits of a good probiotic and ways to avoid common toxins. The most common advice given by medical professionals emphasizes reducing and managing stress as well as getting enough exercise.
As Chris Wark points out , healing cancer requires a total life change. You have to address all the health-destroying factors in your life:. Stress is not a friend to any individual who is on a healing journey with breast cancer, according to Dr. In the article 7 ways that stress affects cancer growth , she talks about a study published in September which presents a fascinating take on the subject.
National Cancer Institute, analyzed data which explains how the nervous system, and in particular the sympathetic nervous system SNS , plays a major part in tumor metastasis when the body is under chronic stress. All cells also have the ability to communicate by sending messages from one group of cells to another group of cells.
The cells also understand English. All the cells of the body also heard that and will also accept the death sentence. Changing your attitude has a significant effect on how your lymphatic system performs their duties in fighting cancer.
V agrees that the mind and emotions are very powerful when it comes to health and healing. We talk about creating a healing mindset. You Are the Placebo is a great book by Dr. Every thought you think creates a protein, creates a chain reaction in your body. So you know watch your thoughts, because your thoughts are going to have a big impact on how your journey goes. According to Jessica S.
Drake, master professional provisional counselor, there are several effective techniques which can help a person deal with overwhelming emotions and stress. One of those techniques is automatic writing. And so you let all your emotions out and you can symbolically tear it up and throw it in the trash, or you can even burn it with the idea that you are letting it go.
Incorporating prayer or your higher self or a higher power — whatever that may be — into your life can also be of great benefit in healing and stress reduction, according to Drake. Meditation helps as well. Finding time to calm down, relax and just be can be a challenge in our modern world. According to Drake, even 5 or 10 minutes for a quiet walk, small deep-breathing break or listening to music can have great benefits on our emotions and stress levels.
They have tons of 5-minute meditations on YouTube. So, taking like just 5 minutes to listen to one of those would also be helpful. Desaulniers says walking and rebounding, combined with moderate cardiovascular exercise once or twice a week, will have great positive effects on both preventing and healing breast cancer.
And then maybe once or twice a week, doing what we call high intensity exercise, where you really get your heart rate up for one minute and then you slow it down for two minutes. Research out of the University of Michigan Medical School and the Veterans Administration Ann Arbor Healthcare System says those who exercise regularly in their 50s and 60s are 35 percent less likely to die during the next eight years than their non-walking counterparts.
That number shoots up to 45 percent less likely for those who have underlying health conditions. Walk to live a healthier life. According to Carter, one of the most amazing benefits of rebound exercise is how it improves lymphatic circulation, thereby strengthening the immune system and making it more effective.
So when you move the body around, the lymph fluid is always moving in one direction, that is up toward the neck.
So when you bounce on rebounder , or jump on the floor, or use a jump rope, the one-way valves open and close about times a minute, circulating the lymph fluid, removing toxins and getting the white blood cells to areas of the body they need to be.
Natural News reports bouncing on a rebounder for two minutes every hour is good therapy for preventing or treating cancer. One hour after rebounding, white blood cell count normalizes. Rebounding every hour will keep your immune system in optimum running condition, as rebounding will flush the lymphatic system. Heal Breast Cancer Naturally: Lee author , David Zava author , Virginia Hopkins author.
Healing Breast Cancer — by Charlotte Gerson. Waking the Warrior Goddess: Gonzalez author , M. Moolenburgh foreword , M. Radical Rethink on Mammograms by Dr. Cancer is big business — a multi-billion-dollar business — and it continues to grow.
The film documents how the seeds of Big Pharma were planted and how it continues to have a stranglehold on modern medicine. As for treatment and prevention, highlighted are natural cancer pioneers, including essiac, Hoxsey, Gerson, laetrile, Simoncini, and many others. Many of the perspectives in this eye-opening and starkly honest documentary come directly from women living with breast cancer, including input from those facing end of life at stage 4.
This video follows five women who chose conventional treatments such as mastectomy, chemotherapy and radiation in their battles against breast cancer. It reveals how both the disease and the treatments impacted their lives, relationships and overall health.
This video gives a balanced look into the stark reality of being diagnosed with breast cancer and some of the common success, failures and effects of the conventional treatment path.
Articles What does your spine have to do with breast health? Could magnesium deficiency raise risk of breast cancer? You can avoid unnecessary mastectomies Breast Cancer Prevention Tips. Articles Ginger is an important part of fighting cancer Black pepper offers wealth of hidden benefits The role of boswellia frankincense for cancer Curcumin plays a vital role in fighting cancer.
The American Cancer Society explains that fruits like oranges, papaya, blueberries and mangoes have antioxidants that help to strengthen the immune system and fight off cancer cells. The beta-carotene found in certain fruits like apricots, mangoes and cherries also reduces cancer risk, according to the American Cancer Society. Getting the fiber, carbohydrates, vitamins and minerals that are available in the many different types of fruits can help a cancer patient feel at her best. Whole grains like brown rice and percent whole wheat bread or pasta contain carbohydrates and B vitamins that help enhance energy levels.
Cancer patients often feel tired or weak because of chemotherapy or simply from fighting cancer cells, but whole grains can help cancer patients feel better.
Video of the Day. Foods to Eat After Chemotherapy. Foods to Avoid During Chemotherapy. Diet for Throat Cancer Patients.