What Are Turbo 10 and Lean 13?
Not to say other people wouldn't have success Or Is It A Scam? You can lose fast other ways but it WILL come back. I am sure you will do great! I don't think I could continue on the Nutrisystem food indefinitely. Kszan; Thanks for you input! Nutrisystem gives you amazing promo codes to stay healthy and lose weight.
How to Read Food Labels
Nutrisystem was horrible for me. I didn't like the food I rememeber one soup smelled exactly like dog food. I stuck to it for 2 weeks tho and didn't lose anything. I knew that I could not rely on pre-packaged foods and the only way I would be happy and get my healthy foods in would be WW. It has the highest success rate for people losing and keeping it off, plus it's one that doctors will always recommend. I started in January and down 35lbs already.
I can eat and drink what I want-which is the reality of life anyway, not eating pre-packaged foods! My opinion is if you try WW and it does nothing for you, then you din't follow the program exactly how you are supposed to.
Lastly, to lose healthy you should lose no more than 2 lbs a week. Slow but steady winds the race! You can lose fast other ways but it WILL come back. I have lost 7 lbs so far. I did a typo in my previous message of I am happy with this program. I like the idea of no measuring food out.
I know exactly what to eat to get my calories in. I really think this program teaches you portion control so when you do go back to eating the regular foods you know how much you should eat.
I have been eating very healthy I also feel very good. I have tried WW before and it didn't work for me. Not to say other people wouldn't have success For me though I think this is the way to go right now. I am doing it for 3 months and then going on maintenenance. Actually NS has lots of recipes and stuff for when you do maintenance to keep you within the calorie limits also.
So far this is the only thing I have tried where I actually am losing every week and at a healthy loss of about 2 lbs a week! Good luck to you! Last edited by lam; at Iam, I'm not surprised that you're happy with NutriSystem.
What's not to be happy about? It's something new and exciting and you're losing weight! It's probably like a vacation too, from having to fix a meal from scratch.
Here comes the big however. The truly important thing is the long term result. I remember when Oprah Winfrey was on NutriSystem. It was played up as the greatest thing going. After being on it for a long time, she came out on stage one day looking really great thin waistline etc. But what does she look like today? I no longer watch TV but from magazine pictures she appears to be quite large again. In my opinion, it falls under the heading of "fad diet" and fad diets don't work in the long run.
That doesn't mean that you shouldn't enjoy it for the time being. Just be cautious in what you expect for the long run. Your post caught my eye. I have been on Nutrisystem for almost three weeks and have lost a little over 5 pounds. I am only planning on being on the plan for 28 days with a goal of losing a total of 10 pounds. It has taught me to look at portion sizes in a whole new light.
I have become a fan of sugerfree gelatin and drink mixes. The big thing for me is the mixing of protein, fruit and vegetables in a certain order. I also plan to use prepackaged foods available in the supermarket to replace the Nutrisystem entrees later. I hope I can mention this on this board because something else has become a huge help in logging my weight daily. I have an iPhone and there is a free app that is wonderful in entering foods I eat daily, logging exercise and setting a weight loss goal.
It tells you how many more calories are available after logging lunch or your snacks, etc. It is easy to use and helped me get past a weight plateau this week. These services are rated based on:. Diet To Go is one of the few diet delivery services that use no preservatives in their meals. Diet To Go ships all over the continental U. Prices vary based on how many meals you want per day 2 or 3 , type of plan low fat, low carb or vegetarian , how many days you want food delivered 5 or 7 , how many weeks you order at one time a longer order will save you some money , and how many calories a day your plan offers or If you are concerned about preservatives, Diet To Go is one of the few delivery services that make meals fresh.
Diet To Go offers some of the lowest prices for freshly prepared meals on the market, which is impressive — plus they also give you e xtras too like juice, fruit, condiments etc. The variety of meals is good and we like that you can choose from low fat, low carb and vegetarian options. With their new Turbo 10 kick-start program, you can lose up to 13 pounds and 7 inches in 1 month — which is amazing.
Men can lose up to 15 pounds. This makes Nutrisystem incredibly affordable as well. This product is a bit pricey- but I love them for a change to our regular lunch routine or if I need to grab something quick on the go. Purchased these specifically for a road trip as they don't have to be refrigerated so they were great on the road.
Highly recommend this product- and it is gluten free so that is an added bonus for those who need it. Delicious options as well- this is only a few of what they offer. See All Buying Options. I bought three different flavors of this and only tried this one and it wasn't mine, lol. A friend had one on a hike and I got to sample, I liked it but it needed just a little more salt for my taste other than that two thumbs up if you like paleo meals.
WonderSlim On the Go! I was looking a long time for such a wealthy thing I have to give this a 5 star rating. These drinks are so good for you and they actually taste great!